12 Oz Pork and Beef Summer Sausage Calories

Thuringer, pork, beef, summer sausage, cervelat

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Nutrition Facts
Portion Size 56 g
Amount Per Portion 203
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.4g 32 %
Cholesterol 41mg 14 %
Sodium 728mg 32 %
Total Carbohydrate 1.9g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 9.8g 20 %
Vitamin D 0.6mcg 3 %
Calcium 5mg 0 %
Iron 1.1mg 6 %
Potassium 146mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Thuringer, pork, beef, summer sausage, cervelat, percentiles

Badges: low carb


Thuringer, pork, beef, summer sausage, cervelat nutrition facts and analysis per 2 oz 1 serving (56 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 0.00 mcg 0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1] 0.084 mg 7 %
Riboflavin [Vitamin B2] 0.185 mg 14 %
Niacin [Vitamin B3] 2.414 mg 15 %
Vitamin B6 0.146 mg 9 %
Vitamin B12 [Cobalamin] 3.08 mcg 128 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 1.12 mcg 0 %
  Folate, food 1.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid] 9.3 mg 10 %
Vitamin D 0.62 mcg 3 %
Vitamin E (alpha-tocopherol) 0.12 mg 1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 0.7 mcg 1 %
  Vitamin K1 [Phylloquinone] 0.7 mcg
Betaine 1.9 mg
Choline 44.2 mg 8 %

Minerals
Nutrient Amount DV
Calcium, Ca 5.04 mg 0 %
Copper, Cu 0.08 mg 9 %
Iron, Fe 1.14 mg 6 %
Magnesium, Mg 7.84 mg 2 %
Phosphorus, P 62.16 mg 5 %
Potassium, K 145.60 mg 3 %
Selenium, Se 11.37 mcg 21 %
Sodium, Na 728.00 mg 32 %
Zinc, Zn 1.43 mg 13 %

Proteins and Aminoacids
Nutrient Amount DV
Protein 9.77 g 20 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 1.86 g 1 %
  Fiber 0.00 g 0 %
  Sugars 0.48 g
  Net carbs 1.86 g

Fats and Fatty Acids
Thuringer, pork, beef, summer sausage, cervelat, fatty acids by type
Nutrient Amount DV
Fat 17.041 g 22 %
  Saturated fatty acids 6.446 g 32 %
    Butanoic acid 0.000 g
    Decanoic acid 0.062 g
    Dodecanoic acid 0.045 g
    Hexadecanoic acid 3.556 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.335 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.448 g
  Monounsaturated fatty acids 7.263 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.986 g
    Octadecenoic acid 6.278 g
  Polyunsaturated fatty acids 0.672 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.554 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.118 g

Sterols
Nutrient Amount DV
Cholesterol 41.44 mg 14 %

Other
Nutrient Amount DV
Alcohol, ethyl 0.0 g
Ash 2.03 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 25.30 g

Foods related to thuringer, pork, beef, summer sausage, cervelat

Thuringer, pork, beef, summer sausage, cervelat contains 203 calories per 56 g serving. This serving contains 17 g of fat, 9.8 g of protein and 1.9 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Thuringer, pork, beef, summer sausage, cervelat contains 6.4 g of saturated fat and 41 mg of cholesterol per serving. 56 g of Thuringer, pork, beef, summer sausage, cervelat contains IU vitamin A, 9.3 mg of vitamin C and 0.62 mcg of vitamin D as well as 1.14 mg of iron, 5.04 mg of calcium and 146 mg of potassium. Thuringer, pork, beef, summer sausage, cervelat belong to 'Sausages and Luncheon Meats' food category.
Food properties
Source USDA Standard reference
Category Sausages and Luncheon Meats

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Source: https://www.nutritionvalue.org/Thuringer%2C_pork%2C_beef%2C_summer_sausage%2C_cervelat_nutritional_value.html#:~:text=Thuringer%2C%20pork%2C%20beef%2C%20summer%20sausage%2C%20cervelat%20contains%20203,calories%20per%2056%20g%20serving.

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